How to Find a Body Inclusive Primary Care Doctor

Finding a primary care doctor who is body inclusive can be a challenge. However, it is important to find a doctor who makes you feel comfortable and respected, regardless of your size or shape. A body inclusive doctor will be able to provide you with the same quality of care as any other doctor, and they will be more likely to listen to your concerns and take your health seriously.

What to Look For in a Body Inclusive Doctor

• They use inclusive language. A body inclusive doctor will use language that is respectful of all body types, such as “people of size” or “larger bodies.” They will avoid using judgmental or stigmatizing language, such as “obese” or “overweight.”
• They are knowledgeable about weight bias. A body inclusive doctor will be aware of the weight bias that exists in the medical community, and they will be able to provide you with information and support to help you overcome it.
• They provide weight-neutral care. A body inclusive doctor will focus on your health, not your weight. They will provide you with the same quality of care regardless of your size or shape.
• They are respectful of your decisions. A body inclusive doctor will respect your decisions about your health, even if they do not agree with them. They will not pressure you to lose weight or make other changes to your lifestyle.

How to Find a Body Inclusive Doctor

• Ask for recommendations from friends or family. If you know someone who has found a body inclusive doctor, ask them for a recommendation.
• Search online. There are a number of online resources that can help you find a body inclusive doctor. Some of these resources include:
  • The Body Positive Directory
  • The HAES Community Directory
  • The Healthed Directory
• Contact your local LGBTQ+ community center. Many LGBTQ+ community centers offer health services, including primary care. The staff at these centers can help you find a body inclusive doctor who is sensitive to the needs of LGBTQ+ people.
• Attend a support group. There are a number of support groups for people of size. These groups can provide you with information and support, and they can also help you find a body inclusive doctor.

Once You’ve Found a Body Inclusive Doctor

Once you’ve found a body inclusive doctor, it’s important to build a strong relationship with them. Be open and honest with your doctor about your health concerns. The more your doctor knows about you, the better they will be able to provide you with the care you need.

It’s also important to be an advocate for yourself. If you ever feel like your doctor is not being respectful or inclusive, don’t be afraid to speak up. You have the right to receive quality health care, regardless of your size or shape.

Finding a body inclusive primary care doctor can be a challenge, but it is important to find a doctor who makes you feel comfortable and respected. A body inclusive doctor will be able to provide you with the same quality of care as any other doctor, and they will be more likely to listen to your concerns and take your health seriously.