How to Take Care of Your Body After an Abortion

Physical Care

After an abortion, it is important to take care of your physical health. This means:

• Getting plenty of rest
• Eating healthy foods
• Drinking plenty of fluids
• Avoiding strenuous activity
• Taking pain medication as needed
• Following your doctor’s instructions

Emotional Care

Abortion can also take an emotional toll. It is important to be gentle with yourself and allow yourself time to grieve. This means:

• Talking to someone you trust about your feelings
• Seeking professional counseling if needed
• Practicing self-care activities that make you feel good
• Taking time to rest and relax
• Allowing yourself to feel your emotions

Other Tips

Here are some other tips for taking care of your body after an abortion:

• Wear comfortable clothes.
• Use a heating pad to relieve pain.
• Take a warm bath or shower.
• Avoid caffeine and alcohol.
• Call your doctor if you have any concerns.

When to Seek Medical Help

It is important to seek medical help if you experience any of the following symptoms after an abortion:

• Heavy bleeding
• Severe pain
• Fever
• Chills
• Vomiting
• Diarrhea
• Discharge with a foul odor

Conclusion

Abortion is a safe and legal medical procedure. However, it is important to take care of your body both physically and emotionally after an abortion. By following these tips, you can help yourself heal and recover.