The Care and Keeping of You: The Body Book
An Essential Guide for Girls
By Valorie Schaefer
Foreword by Judy Blume
The Care and Keeping of You is the essential guide for girls ages 9 to 12 on everything they need to know about their bodies and how to keep them healthy. This fully revised and updated edition includes the latest information on puberty, breast development, menstruation, and other important topics.
Written in a friendly and approachable style, The Care and Keeping of You provides girls with the information they need to make informed decisions about their health. With straightforward answers to common questions and clear explanations of complex topics, this book is a must-have for every girl’s library.
What’s New in the Revised Edition?
- The latest information on puberty, breast development, and menstruation
- New sections on body image, eating disorders, and mental health
- Updated information on vaccines and other health topics
- A new chapter on how to talk to your parents about puberty and other important topics
What Girls Say About The Care and Keeping of You
“This book was so helpful to me when I was going through puberty. It answered all my questions and made me feel like I wasn’t alone.” – Emily, age 12
“I love this book! It’s so easy to read and understand. I’ve learned so much about my body and how to take care of it.” – Sarah, age 10
“This book is a must-have for every girl. It’s the best book I’ve ever read about puberty and growing up.” – Jessica, age 11
Order Your Copy Today!
The Care and Keeping of You is available at bookstores everywhere. You can also order your copy online at Amazon.com or Barnesandnoble.com.
About the Author
Valorie Schaefer is a registered nurse and certified childbirth educator. She is the author of several books for girls, including The Care and Keeping of You 2: The Body Book for Older Girls and What Your Mom Never Told You About Sex.
About the Foreword Writer
Judy Blume is the author of more than 25 books for children and young adults, including the beloved classics Are You There God? It’s Me, Margaret. and Deenie. She is a recipient of the National Book Award and the American Library Association’s Newbery Medal.
