Taking Care of the Body

Preschool Worksheet

Instructions:

1. Read the questions to your child.
2. Have your child answer the questions to the best of their ability.
3. Help your child complete the activities.

Questions:

1. What do you need to do to keep your body healthy?
2. What are some healthy foods that you can eat?
3. What are some unhealthy foods that you should avoid?
4. How often should you brush your teeth?
5. How often should you take a bath or shower?
6. How much sleep do you need each night?
7. What are some things that you can do to stay active?
8. What are some things that you can do to avoid getting sick?

Activities:

1. Draw a picture of yourself eating a healthy meal.
2. Make a list of healthy foods that you like to eat.
3. Make a list of unhealthy foods that you should avoid.
4. Practice brushing your teeth.
5. Take a bath or shower.
6. Go for a walk or run.
7. Play a game of tag.
8. Wash your hands frequently.