What Body Part Takes Care of Sugar?
The Pancreas
The pancreas is a gland located behind the stomach. It produces enzymes that help digest food and hormones that regulate blood sugar levels. One of these hormones is insulin. Insulin helps glucose (sugar) enter cells so that it can be used for energy.
The Liver
The liver is a large organ located in the upper right quadrant of the abdomen. It has many functions, including filtering blood, producing bile, and storing glucose. When blood sugar levels are high, the liver converts glucose into glycogen, which is a storage form of glucose. When blood sugar levels are low, the liver converts glycogen back into glucose and releases it into the bloodstream.
The Kidneys
The kidneys are two bean-shaped organs located on either side of the spine. They filter blood and remove waste products, including excess glucose. Glucose that is not needed by the body is excreted in the urine.
The Muscles
Muscles use glucose for energy. When muscles are working, they take up glucose from the bloodstream. This helps to lower blood sugar levels.
The Brain
The brain uses glucose for energy. It is the only organ in the body that cannot use other fuels, such as fatty acids.
How to Keep Blood Sugar Levels in Check
There are a number of things you can do to keep your blood sugar levels in check, including:
- Eating a healthy diet that is low in sugar and processed foods
- Exercising regularly
- Losing weight if you are overweight or obese
- Taking medication if you have diabetes
By following these tips, you can help to keep your blood sugar levels in check and reduce your risk of developing diabetes and other health problems.
