Why Car Seats Are So Bad for Your Body

Car seats are a necessary evil. We need them to get around, but they can also be a major pain in the neck (literally). In fact, a study by the University of California, Berkeley found that driving for just 20 minutes can lead to increased neck pain and stiffness.

So what’s the problem with car seats? Here are 5 reasons why they’re so bad for your body:

1. They’re Too Hard

Most car seats are made of hard, unforgiving materials like plastic and metal. This can put pressure on your tailbone, lower back, and neck, leading to pain and discomfort.

2. They’re Not Supportive

Car seats often lack adequate lumbar support, which can lead to back pain and strain. They also don’t provide good support for your head and neck, which can lead to headaches and neck pain.

3. They’re Not Adjustable

Most car seats are not adjustable, which means you can’t customize them to fit your body. This can lead to discomfort and pain, especially if you have a shorter or longer torso.

4. They’re Too Confining

Car seats can be very confining, which can lead to cramps and stiffness. This is especially true for people who are overweight or obese.

5. They’re Not Breathable

Most car seats are made of non-breathable materials like leather or vinyl. This can cause your body to sweat and become uncomfortable, especially in hot weather.